Teeth cleaning is a crucial part of maintaining oral health, preventing cavities, gum disease, and bad breath. Professional dental cleaning removes plaque, tartar, and stains that regular brushing cannot eliminate. This article explores the importance, procedure, benefits, and aftercare of teeth cleaning.
Why Is Teeth Cleaning Important?
- Prevents Cavities: Plaque buildup leads to tooth decay; regular cleaning helps remove it.
- Reduces Gum Disease Risk: Tartar accumulation can cause gingivitis and periodontitis.
- Prevents Bad Breath: Bacteria in plaque contribute to persistent bad breath.
- Removes Stains: Helps maintain a bright, white smile by eliminating surface stains.
- Overall Health Benefits: Good oral hygiene lowers the risk of heart disease and diabetes.
Professional Teeth Cleaning Procedure
- Oral Examination: The dentist or hygienist checks for signs of decay and gum disease.
- Scaling: Special tools are used to remove plaque and tartar from teeth and gum lines.
- Polishing: A gritty toothpaste and rotating brush clean and smooth tooth surfaces.
- Flossing: Removes any remaining plaque or debris between teeth.
- Fluoride Treatment (Optional): Strengthens enamel and protects against cavities.
How Often Should You Get Teeth Cleaning?
Most dentists recommend professional teeth cleaning every 6 months. However, individuals with gum disease or high plaque buildup may need more frequent cleanings.
Cost of Teeth Cleaning
The cost varies depending on the clinic and location. In India, basic professional teeth cleaning ranges from ₹800 to ₹3,000, while deep cleaning for gum disease may cost ₹3,000 to ₹8,000.
Aftercare Tips for Clean Teeth
- Brush twice daily with fluoride toothpaste.
- Floss daily to remove plaque between teeth.
- Avoid smoking and limit sugary foods.
- Drink plenty of water to maintain oral hygiene.
- Schedule regular dental check-ups.
Conclusion
Teeth cleaning is an essential part of oral care, promoting healthy gums, strong teeth, and fresh breath. Regular professional cleanings, combined with good home care, ensure a healthy, confident smile. Visit your dentist to schedule your next cleaning and maintain optimal oral health.